A run in Devon

This weekend it was off to Devon to visit my parents. Not wanting to miss an opportunity for a run, I was out on the beach with my wife just after sunrise. That sounds impressive but in reality that means about 8am!
Still, it was a lovely morning and the sea was glassy calm. We ran along the front in Paignton and out over to Goodrington. We even managed part of the run on the beach. It was lovely.

Getting back Sunday evening I just managed to tuck in a little treadmill session bringing the mileage for the week up to 41 miles. Getting back to normal.

Last weeks long run was just over 14 miles. If I can just get in a handful of runs nearing 20 miles over the next few weeks I will feel a lot more comfortable about Paris.

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