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Folkestone Half Marathon

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Start - Swagger ​Today was the Folkestone half marathon. Another lovely coastal course hugging the coastal path up to Hythe and back ...
Sunday, 29 September 2013
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If you go down to the woods today..

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This weeks run in the woods with the wife wasn't quite the disaster of last week. We didn't get lost and kept to time (rather t...
Saturday, 28 September 2013
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Tonights Long Thames Run

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As my wife is out tomorrow evening I moved this weeks long run to tonight. On the plan was 17 miles and after the mishaps of the last ...
Thursday, 19 September 2013
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Another week

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39 miles for the week. Not quite up to plan as I missed a couple of sessions. Monday & Tuesday went well - Monday surprisingly sp...
Sunday, 15 September 2013
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Kent Coastal Half Marathon

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Hooray, a new PB! I enjoyed this race. Along the coast from Margate taking in Broadstairs and almost up to Ramsgate then back. It was ...
Sunday, 1 September 2013
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