Training Rescue

Ah the weekend. It promised so much yet delivered so little. In terms of mileage anyway. Yesterday I did the usual 6 mile coast run with the wife - didn't get rained on so that was nice. Today the plan was to get up early and go for a 14 mile run. The problem was I just couldn't bring myself to get out there. I find it hard to get up early on the only day of the week I don't have to! It's nice to enjoy a lazy morning with the kids. So we all went for a walk instead.

The fall back was going to be a cliff run this evening but we had friends over and I've run out of time. So just 23 miles this week.

What I probably need to do is try to fit in a long run one evening in the week. Yes, I shall try that this week and see how that works out.

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